Fish Oil Rich In Omega 3 OM3, 120 Capsules

Indication of OM3 fish oil capsules

OM3 was the first omega-3 supplement to be specifically formulated for emotional balance and with a high concentration of omega-3 and particularly EPA (eicosapentaenoic acid). Emotional well-being is having more energy, being more optimistic, being able to take full advantage of the small pleasures of life, being comfortable in relationships with others, being more serene in conflicts and the inevitable difficulties of life. existence that we know how to put into perspective. Scientific studies have shown the specific importance of EPA in supporting positive moods and emotions. DHA makes it possible to protect in particular the articulations and the cardiac system. (60 capsules per box / 20 days of treatment)

Instructions for use of fish OM3 capsules

The recommended initial dose of OM3 is 3 capsules per day, in one or more doses, for a daily intake of 240 mg of EPA and 150 mg of DHA (docosahexaenoic acid) corresponding to a total of 450 mg of omega-3 per day. This corresponds to the amount of EPA used in the most recent clinical studies. The capsules can be taken either at once or divided into several doses during the day, according to the comfort of each. Scientific studies on the incorporation of essential fatty acids into cell membranes suggest that it takes about three months to overcome omega-3 fatty acid deficiency and complete tissue renewal. It is therefore advisable to take OM3 regularly for three months to judge its effects (to better assess them, it is recommended to answer the questionnaire on emotional well-being and to take the test again after three months). It is common, however, to see improvements in the first few weeks. After a period of three months, it is possible to try to relay the intake of OM3 simply by a diet very rich in omega-3 of marine origin (oily fish and shellfish in particular) and a reduction in omega-6. If emotional balance improves, the dose of OM3 should be reduced more gradually, decreasing to two capsules per day and the effects measured again after three months. If there is no deterioration, the reduced dose is sufficient and one can then try a daily dose of only one capsule. If deterioration is noted, the dose should be increased again. Medical nutrition experts, as well as the US government regulator Food and Drug Administration declared omega-3 doses of up to 3g per day as "generally considered safe" (8g per day for the panel. expert assembled by the American Heart Association and published in the leading cardiology journal Circulation).

Composition of OM3 capsules

Wild fish oil concentrated in the form of ethyl esters Containing: Wild fish gelatin, glycerol

Precaution for use of OM3 capsules

Some people may have their intestinal transit speed up temporarily. It rarely happens that in the first week of taking the stools are soft or even watery. In this case, one should simply decrease the dose for a week or two, and try the higher dose again to see if it is now tolerated. Omega-3 fatty acids may show decreased platelet aggregation. In case of coagulation problems or in case of anticoagulant treatment, it is recommended to seek advice from your doctor because the effects of the products may be potentiated. However, studies have not shown an increase in bleeding time with doses of omega-3 up to 3g per day (or 7 capsules of OM3). If you are due to have surgery, tell your doctor about taking this dietary supplement. In which cases not to use OM3? OM3 is not recommended for people with allergies to fish and shellfish. People suffering from pancreatic disorders (congenital malformations of the pancreas, chronic or acute pancreatitis) should avoid the consumption of fatty substances in general. Taking OM3 in these cases, like any other food supplement based on essential fatty acids, is therefore not recommended. Use in pregnant women, during breast-feeding or in children is not recommended in the absence of definitive scientific data: ask your doctor or pharmacist for advice.

Possible interactions of OM3 Emotion capsules

The only omega-3 drug interaction to consider is with anti-coagulants and possibly aspirin, the effects of which they can theoretically increase on blood flow. You should therefore tell your doctor that you intend to take omega-3 supplements and ask him to adjust the anti-coagulant treatment accordingly (usually by reducing the dose of the drug, based on the result. coagulation or bleeding time tests which are usually not changed). On the other hand, omega-3s are perfectly compatible with psychiatric treatment such as an anti-depressant, lithium, or a neuroleptic. Manufacturing of OM3 Emotion capsules OM3 is a pharmaceutical grade oil made exclusively from wild fish (anchovies, sardines). Each step in the manufacture of OM3 is carried out according to food or pharmaceutical standards "GMP" (Good Manufacturing Practices) in order to guarantee a pharmaceutical quality oil, in accordance with ISO 9001 standards. In addition to the rigorous controls carried out during the production stages , isodisnatura has periodically carried out by an independent certified laboratory analyzes on the stocks of finished product in order to control the quality during their shelf life.Most commercially available fish oils contain only 30% acids omega-3 fats (some only 15%). The remaining 70% of the oil consumed is high in calories but not in health benefits. OM3 is extremely concentrated in omega-3 (90%). Shelf Life OM3 contains a protective dose of vitamin E (3 mg per gram of oil) which helps keep omega-3s in a biologically active state and limits the risk of peroxidation. The presence of vitamin E allows OM3 to have a shelf life of 3 years if stored at a temperature between 15 and 25 ° C in a dry place. On the other hand, exposure of the product to light and to high temperature reduces its shelf life and can damage the flexible capsules. In addition to rigorous controls carried out during the production stages, isodisnatura periodically has an independent laboratory carried out analyzes on OM3 product stocks in order to control their quality during their lifespan (3 years).