Spicy and warm, the smell of ginger essential oil is characteristic. A tropical plant native to Malabar (India), ginger has been grown in France in the Montpellier region since the 19th century. India provides a quarter of the world's production, as do other countries with hot and humid climates.
Properties
It is a great tonic and anti-fatigue, both physical and mental. It is also considered a powerful aphrodisiac, for both men and women. It is also a digestive tonic which facilitates digestion, limits flatulence and constipation, and its anti-nausea action is extraordinary. Its anti-inflammatory properties are scientifically proven.
Major indications
Fatigue (physical and mental) Decreased libido, impotence Lack of appetite, slow digestion, constipation, bloating Motion sickness
Botanical information
Zingiber officinalis Botanical family: Zingiberaceae Producer organ: the rhizome Chemotype: alpha-zingiberene Origin: Sri Lanka or Madagascar
Botanical details
Cultivated in China for 5000 years, Ginger no longer exists in the wild and no longer reproduces spontaneously. The plant is propagated by division of the rhizome. this pungent spice was one of the first to reach the West.
Use
Diffusion +++, Bath +++, Massage +++, Oral +++
Olfactory atmosphere: alone or in a mixture, by evaporation under gentle controlled heat
Atmospheric diffusion: mixed in a diffuser by nebulization, limited use Cutaneous route: in dilution, 5 to 30% in vegetable oil
Oral route: diluted in a little edible oil, on medical or pharmacy advice. Usually 1 drop per day
Inhalation: use contraindicated
Tips for using
Fatigue: Apply 3 drops of ginger diluted in 30 drops of vegetable oil (if possible hazelnut) on the solar plexus, neck and spine.
Libido: Apply 3 drops of ginger diluted in 30 drops of vegetable oil (if possible hazelnut) on the lower abdomen, lower back and along the spine.
Digestive and transit disorders: Apply 3 drops of Ginger mixed with 3 drops of vegetable oil (if possible hazelnut) on the stomach + Swallow 1 drop placed on 1 neutral tablet, a sugar or in a teaspoon of honey and let it melt in mouth.
Muscular and rheumatic pains: Apply 2 drops diluted in a tablespoon of vegetable oil (St. John's wort if possible) to the painful area.
Other uses
Ginger is very popular with these gentlemen in case of hair loss. Just add 1 or 2 drops directly to your usual dose of shampoo.
Contraindication
This essential oil is not recommended for children under 3 years old, pregnant and breastfeeding women.