Product Indication Magnévie tablets contain magnesium. Magnesium deficiency can be caused by combinations of: – nerves, irritability, mild anxiety, short-term fatigue and mild sleeping problems; – anxiety attacks, characterised by e.g. palpitations or digestive problems; or – muscle cramp and pins and needles. Magnévie tablets work to correct magnesium deficiency. If your symptoms do not improve after a month, discontinue use and consult your doctor or pharmacist. Directions for Use DosageAdults: Take 3 or 4 tablets a day, spread out over 2 or 3 doses, with food. Children 12 to 15 years: Take 2 to 4 tablets a day, spread out over 2 or 3 doses, with food. If you think that this product is too strong or too weak for your system, consult your doctor or pharmacist. Length of TreatmentIf your symptoms do not improve after a month, discontinue use and consult your doctor or pharmacist. Ingredients Active Ingredients: Magnesium (anhydrous magnesium citrate) – 100.00 mg Pyridoxine hydrochloride – 10.00 mg Other Ingredients: Anhydrous lactose, macrogol 6000, magnesium stearate Film coating: Hypromellose, macrogol 6000, titanium dioxide (E171), talc Precautions for Use – Not suitable for children under 12 years. – If you have poor kidney function, use with caution: it is imperative that your blood-magnesium level does not get too high. Contra-indications Do NOT use if: – you are allergic to any of this product's ingredients; or – you have severe kidney dysfunction (kidney failure). Pregnancy and Breast-FeedingIf you are pregnant: – You can safely use this product if needed. – If, while using this medicine, you discover that you are pregnant, consult your doctor – only they are qualified to decide whether or not you should continue the treatment. If you are breast-feeding: – Your maximum recommended daily allowance of vitamin B6 is 20 mg. If you are pregnant or breast-feeding, consult your doctor or pharmacist before using any form of medicine.