Product Information Sporténine Chewable Tablets are a homoeopathic medicine traditionally used for treating muscle cramps, aches and fatigue caused by over-working the body during sport or exercise. Instructions for Use To be taken orally. Dosage Before exercise: Take 1 tablet (as early as the night before). During exercise: Take 1 tablet every hour. After exercise: Take 1 tablet, repeating every hour until pain or weakness eases. Do not take more than 10 tablets in any 24-hour period. Ingredients Active ingredients (per tablet): Arnica montana 9 C: 6.67 mg Sarcolacticum acidum 3 C: 6.67 mg Zincum oxydatum 3 C: 6.67 mg Other ingredients: Glucose monohydrate, lactose monohydrate, magnesium stearate, citric acid monohydrate, natural lemon flavour. Packaging This medicine comes in the form of chewable tablets (pack of 22). WARNINGS If your doctor has diagnosed an intolerance to certain sugars, seek their advice before taking this medicine. If you have diabetes mellitus – caution: each tablet contains 1.6 g of glucose. Can have a harmful effect on teeth. Do not use: – on children under 6 years (tablets present a choking hazard); or – if you are allergic to any of the ingredients. If you are pregnant or breast-feeding: Consult your doctor or pharmacist before using any form of medicine.