Description
Evening primrose oil provides essential fatty acids including linolenic acid. It participates in the female hormonal balance and helps to fight against skin dryness.
Evening primrose oil contains fatty acids of fundamental interest which promote female hormonal balance and thus intervene in premenstrual discomfort: swelling and painful tension of the breasts and stomach. Fatty acids also help to maintain the suppleness and elasticity of the skin.
using advice
Oral route. Premenstrual symptoms: 3 capsules per day (1.5 g of evening primrose oil per day) with a large glass of water for the last 10 days of the cycle. Skin dryness: 2 capsules per day (i.e. 1 g of evening primrose oil per day) for 6 weeks, to be renewed. This dietary supplement should be taken as part of a varied and balanced diet and as part of a healthy lifestyle. Respect the recommended daily dose.
Composition
Latin name: Oenothera biennis L. Part used: the seed
(for one capsule) Evening primrose oil (Oenothera biennis L.): 500 mg; gelatin; glycerol.