Description
Originally from Asia Minor, Fenugreek is a plant close to beans, with a strong smell. It is grown for its seeds, of great nutritional quality: they are very rich in carbohydrates, proteins and mineral salts (calcium, magnesium, iron, phosphorus). Fenugreek has the effect of stimulating digestive functions and promoting the assimilation of food. Its appetizing properties make it valuable in case of lack of appetite and weight loss. It is particularly recommended for convalescents and the elderly, to prevent muscle wasting.
Using advice
Oral route. Reserved for adults. 1 capsule morning and evening (i.e. 500 mg of fenugreek per day) to be taken with a large glass of water. This dietary supplement should be taken as part of a varied and balanced diet and as part of a healthy lifestyle.
Composition
Latin name: Trigonella foenum-graecum L. Part used: the seed
(for one capsule) Fenugreek (250 mg of trigonella foenum L powder); Gelatin.
May contain gluten
Precautions for use
Not recommended for pregnant women. Keep out of the reach of young children. Respect the recommended daily dose.