Description of Siberian Fir essential oil
Latin name: Abies sibirica Ledeb. Pinaceae Family Producing organ: needles & branches Main molecules: camphor, bornyl acetate Origin: Eastern Europe
Possible uses: Apply onto the skin: Yes +++ (it needs to be diluted otherwise risk of skin reaction if applied in its pure state) Swallow: Yes + Inhale: Yes +++ Main
Properties Of Siberian fir essential oil
Respiratory antiseptic Anti-bronchitis, anti-asthma Sweating And also It contains properties comparable to those of cortisone which can be extremely invigorating. And diving into a bath with the smell of a pine forest is happiness you cannot miss out on!
Main indications
All respiratory infections: bronchitis, laryngitis, sinusitis, cough
How to use
Respiratory infection : Inhale : * Prevention: diffuse in an ambient setting, at home or at work, especially in epidemics (colds, flu, all types of respiratory infections). * Cure: dry inhalation (some drops on a tissue) or wet (some drops in a bowl of boiling water) Apply : * Rub onto the chest, top of the back, solar plexus and neck (5 drops of diluted pine oil in 5 drops of vegetable oil; preferably macadamia or sweet almond oil).
Tiredness-Depression : Apply some pure drops along the spine (towards the lower back at the kidney level) and under the arch of the foot and solar plexus. Repeat this morning and at lunchtime until you feel better. + Put 1 drop on the inside of each wrist and inhale deeply. Note : These are the only exceptions when you can apply the pine oil in its pure state onto the skin provided that it is a one-off time. If you repeat this treatment it is advisable to mix your essential oil scent with 1 drop of vegetable oil.
Other uses It is one of the most pleasant oils after sport when your muscles are all achy. Take a 20 minute hot bath (at least 37°C) just before going to bed with a 20% base of Siberian fir oil in the bath (4 drops of pine for 20 drops of a base or milk).
Contraindication
Like all essential oils the Siberian fir oil is not allowed during the first 3 months of pregnancy as well as during breast feeding. Not suitable for children under 7 years of age.
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