Indications
Helps treat stress, anxiety, irritability, sleep disorders (calming, relaxing EO), and digestive spasms (antispasmodic, decontracting EO). Improves the skin healing process for benign burns, sunburn, irritations and insect bites (anti-septic EO).
Botany information
Lavandula angustifolia Botanical family: Lamiaceae Producing organ: flower head Chemotype: linalyl acetate, linalool, cis-beta-ocimene Origin: France, Bulgaria, Moldavia, Russia
Botany specifications
Real lavender stands out by its narrow leaves and false blue-purple spikes. Its subtle yet penetrating scent is the most reputable scent in perfumery. Naturally grown in the South-East of France, it has been growing for several centuries and its distillation is an old tradition.
Use
Diffusion +++, Bath +++, Massage +++, Orally +
Ambient setting: on its own or in a mixture by regular low heat evaporation.
Atmospheric diffusion: in a mixture from a diffuser by spraying.
Dermal application: pure (for emergencies) or diluted (5-15% maximum 30%) in vegetable oil.
Orally: diluted with some vegetable oil - only after medical agreement. 1 drop 2-3 times per day.
Dry inhalation: 1-2 drops on a tissue.
Facial sauna: 1-2 drops in bowl of boiling water.
Practical advice
The fine lavender essential oil is unmissable in the family first aid kit.
Stress : Massage onto the feet to help relax. For anxiety, inhale in its pure state from a tissue or over the bottle.
Sleep : : Diffusing this fine lavender oil in the bedroom at night helps you fall asleep.
Very well-known scent : The Romans used to take advantage of the olfactory qualities of a lavender bath. Later on, they added lavender to the water when washing clothes to fragrance the clothes. Today, lavender essential oil is always used in perfumery but also for aromatherapy due to its relaxing effect. When diffusing this oil, its sweet and floral scent fills your body. It can be combined with mandarin and ylang ylang essential oils.
Contraindication
Not recommended for pregnant or breast feeding women or children under 6 years of age.
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